Training

Training: where, how, with what and with whom

Having Trouble Losing Weight?: Readjust Your Weight Set Point

July 29, 2013
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Having Trouble Losing Weight?: Readjust Your Weight Set Point

July 29, 2013–In The News–WNYC Have you noticed that after initiating that weight loss program that included riding 30 miles a day, and reducing your fat intake, you still can’t take off that last 5 pounds? If you are wondering why, it’s because your body adjusts to the new lower intake and greater degree...
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Posted in Food, News-World, Training, World | Comments Off

What to Wear on a Citibike

June 25, 2013
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What to Wear on a Citibike

Since Citibike launched almost a month ago, we’ve seen scores of news outlets toting out models wearing street clothing and posing on bicycles. But we haven’t seen anything among those advertorials showing clothing made specifically for cycling. Except now. The Dzidzia clothing line was created  for active women, and last week they went out on...
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Posted in Bicycle Business, Clothing, Equipment, Accessories, Jersey of the Week, New York-USA, News-USA, Rides in New York, United States, Women-Specific Training | Comments Off

WSJ Outs Armstrong on Strava

February 6, 2013
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WSJ Outs Armstrong on Strava

By Jen Benepe (aka Dzidzia GoodSword) In an article yesterday, Kevin Heliker of the Wall Street Journal outed Lance Armstrong’s not so private previous alias, Juan Pelota as a Strava user. For those of you who do not know, Strava is an online tool for tracking your speed and distance, and by using the...
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Posted in Clothing, Equipment, Accessories, Lance Armstrong-USA, New York-USA, News-USA, News-World, Racing-USA, Texas, Training, United States, World | Comments Off

Sugary Drinks Linked to Obesity and Genetics

October 8, 2012
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Sugary Drinks Linked to Obesity and Genetics

You ride more than four times a week, but still you have that stubborn layer of fat that you just can’t get rid of. The culprit might be your sugary nutrition drink. A new study by the Harvard School of Public Health shows that not only do sugary drinks cause obesity, but over time,...
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Posted in Health, News-World, Training, World | Comments Off

In the News

Cookson Still Endorsing Cycling Move to Winter Olympics

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In the News — April 9, 2014 UCI cycling  head Brian Cookson has reiterated his desire to discuss the re-allocation of select Summer Olympic...
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